The Your Mental Health lesson helps members better understand the mental health challenges in their lives, and learn abouta spectrum to identify how they are addressing those challenges. Members are often overwhelmed by the amount of mental health challenges that impact them. Knowing how to categorize those challenges helps a person recognize how severe the issues are. When someone is more aware of what is affecting them, then they can begin to determine how to work towards having a balanced life.
Objectives:
- Classify mental health challenges into five categories.
- Identify where they are on the mental health spectrum.
- Connect how mental health challenges impact where a person is on the mental health spectrum.
Download the Lesson 2 Facilitation Guide (Printable PDF)
Powerpoint Presentation
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